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4:00 pm · 30 mins

Dragons · Ages 4–7

Dragons is built specifically for our youngest students, 4 to 7 year olds taking their very first steps into martial arts. Sessions blend the basics of taekwondo and kickboxing into games, drills, and challenges designed for short attention spans and busy bodies. They'll work on listening, confidence, balance, coordination, and treating others with respect, all in a structured, supportive environment. By the time they finish Dragons, they have a foundation to choose Taekwondo, Kickboxing, or both as they grow.

St. Paul's Parish Hall · Scotforth Rd, LA1 4ST

4:30 pm · 45 mins

Cadets · Ages 7+

Cadets is for children aged 7 and up who want a structured introduction to taekwondo before they're ready for contact training. The focus is on technique, patterns, and the traditional values of the art: respect, discipline, and self-control. They'll learn proper stances, blocks, kicks, and the structured patterns that lead to belt promotions, without any sparring. It's the natural next step from Dragons, or a gentle starting point for any child trying martial arts for the first time.

St. Paul's Parish Hall · Scotforth Rd, LA1 4ST

5:15 pm · 30 mins

Dragons · Ages 4–7

Dragons is built specifically for our youngest students, 4 to 7 year olds taking their very first steps into martial arts. Sessions blend the basics of taekwondo and kickboxing into games, drills, and challenges designed for short attention spans and busy bodies. They'll work on listening, confidence, balance, coordination, and treating others with respect, all in a structured, supportive environment. By the time they finish Dragons, they have a foundation to choose Taekwondo, Kickboxing, or both as they grow.

St. Paul's Parish Hall · Scotforth Rd, LA1 4ST

5:45 pm · 1hr

Taekwondo · Ages 8+

Taekwondo is our traditional martial art class, open to students 8 and up. Sessions cover the full curriculum: kicks, blocks, patterns, controlled sparring, and practical self-defence drawn directly from the art. Students work their way through the belt system from white belt to black belt and beyond, with regular grading events to mark each step. It combines the discipline of a traditional martial art with the practical confidence that comes from knowing you can look after yourself.

St. Paul's Parish Hall · Scotforth Rd, LA1 4ST

6:45 pm · 45 mins

Kickboxing · Ages 8+

Kickboxing is our sport-focused stand-up striking class for students 8 and up. Sessions combine punches, kicks, knees, and pad work, with conditioning built into every class. Sparring is controlled and progressive: students only spar when they're ready, never before. It's a fast-paced, energetic class for anyone who wants the fitness and confidence of a striking sport without the more traditional ceremony of taekwondo.

St. Paul's Parish Hall · Scotforth Rd, LA1 4ST

7:30 pm · 1hr

Adults · Ages 13+

The Adults class is taekwondo for students 13 and up, taught in a friendly, welcoming environment for older teens and adults. Whether you're a teenager training alongside adults for the first time, a complete beginner finding martial arts later in life, or someone returning after years away, you'll fit right in. Sessions are challenging but never intimidating: you progress at your own pace, with instruction tailored to your starting point. Most members come for fitness, self-defence, and the discipline of practice. They end up staying for the community.

St. Paul's Parish Hall · Scotforth Rd, LA1 4ST